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Vinny i like the sound of that recipe its now bookmarked, thanks.

B. Sourdough toast & jam
L Olive ciabatta
Apple
D. Leftover chilli beans and carrots with a pot of greens (broccoli, peas and kale)
Blackcurrant cruffin

All FREE

Bob had chilli & rice
I had a couple of oat cakes just plain, no cheese on them today.

Followed by rice pudding.

Paella.

Jacket potatoes, filled with mackerel, spring onions, peas and homemade pesto.

Change of plan . Mac & cheese. Need things that use a lot of milk

B. Sourdough toast & jam
L Olive ciabatta
Pear
D YS Kippers (38p) from the bottom of the freezer and white bread and butter.

Total cost 38p

Cod fillets with a creamy parsley sauce and bread and butter to mop up sauce!

Roast chicken crown that was yellow stickered in Lidl the other night. Small potato roasties in the air fryer, served with peas and gravy. And that's how you get a roast dinner on the table in half an hour

Bangers & mash, peas and gravy