B. Toast and jam
L. Vegan Quorn pasty & tomatoes
Raspberries
D. Veggie Cumberland sausages, green beans and a mix of rice and grains.
All FREE.
Fishcakes with a YS Waldorf salad.(27p for salad)
Cheesy tuna melts. Followed by cinnamon honey butter popcorn.
B. Raspberries, yogurt & granola (5p)
L. Cold sausage sandwiches with tomatoes and pickle'
Grapes.
D. Courgette, tomato and blue cheese on pasta.
Total cost = 5p
Braising steak and veg in the slow cooker.
Mashed swede, tenderstem brocolli, puple cabbage and beef mince & onion
. Colourful tasty plateful with minimal carbs!
Swedish cabbage meatloaf/pudding with french beans, broccoli and mash
Meatless Monday so Deep fried Halloumi with shallow fried courgette and scrambled eggs.
Chilli made from very finely diced beef. It’ll be a very large batch. Hopefully 2 or 3 meals will be going in the freezer.
Finished of yesterday’s braising steak and veg casserole.