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Mushroom risotto

Fatty belly pork, cut into one inch chunks and cooked in the air fryer made an evening meal I shared with Kato, after having kebab meat and chilli earlier in the day.

Marmite on toast

B. Toast with set strawberry jam
L. Handful of salted peanuts and a peach (in a hurry)
D. Quorn Fishless fishfingers (disgusting rubbish), potato and cabbage fry-up and courgettes for a change.

Yesterday and today, Corned been pie with broccoli and carrots

Steak n eggs for brunch and the leftover cooked beef mince from yesterday, about now! 

Chicken curry and rice

My main meal is brunch at 11.00.I had king prawns, scrambled egg and trout.Then a ribeye steak for a snack later.

B. Porridge, stewed fruit & yogurt
L. Brie and cucumber in a breadstick.
D Stirfried courgette, mushrooms and tomato on couscous.
All FREE execpt the yogurt (45p from Morries - large tub lasts a week).

Cheesy chips & baked beans