For ealy brunch/ late breakfast, B,B,B & E Power Bowl (Beef, butter,bacon & egg). Washed down with Elderflower pop.
Kept half the beef mince for Ron where I might make a chilli with it?
B. Sourdough toast & Marmalade
L. Prawn Mayo sandwiches
Tangerine
D. More Prawn mayo sandwiches, taramasalata and mixed salad.
A FREE day.
Chicken stir fry in teriyaki sauce with rice
B. Grapes, granola & yogurt
L. Tuna and sweetcorn sandwiches
D. Taramasalata, potato salad, cucumber and mixed salad.
All FREE except the granola & yogurt.
Yesterday Soup and a toasted cheese sandwich.
This evening veg lasagne and salad.
B. Sourdough toast & marmalade
L. Smoked salmon pate on cucumber slices.
D. Courgettes, thinly sliced and dusted with panko breadcrumbs and shallow fried.
A FREE Day
Crumpets for me nachos for him
Four YS quarter pounders with cheese and pickle.
Chicken with a Nando’s lemon & herb rub. In a wrap with lots of salad.