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Four quarter pounders with a fried egg on top of each.

Mackerel, onion and potato bake with salad, focaccia bread and homemade hummus.

Our version of Carbonara.

B. Peaches, granola & yogurt
L. Sweet chili salmon flakes on poppy seeded sourdough bread
D. Smoked mackerel with bread and butter.

Granola & yogurt were bought - the rest was free.

It’s pizza night

It's shopping day, so it's YS night. Plan B is leftovers.

Yellows sticker seared Ribeye steak for breakfast. For late lunch,  YS pork loin steaks and black pudding both marinated for a short time in honey, Chinese Five Spice and elderflower mix, with remainaing marinade poured over when cooked.

Veg stir fry with rice.

B. Peaches, yogurt and granola
L. Sweet chilli salmon flakes, cucumber and lettuce and sourdough bread.
D. Jacket potatoes and cheese.

Made a carnivore sauce last night. A block of butter, a tub of soft cheese and a cupfull of beef stock all mixed together and heated in a pan with added salt and pepper then filled a small bowl. This can be used on any meat I eat and I tried it out on Venison Grillsteaks last night! Well impressed.