Sweet potatoes filled with mackerel, yoghurt and dill. Lettuce and chives on the side.
B. Strawberry jam in a bread roll
L. Salad leaves, cucumber, tomato with pumpkin, sunflower and flax seeds & mayo to hold it all together.
D. Leftover mince, mushrooms & tomato with broccoli and mashed potato
Oatmeal & raisin cookies
All FREE
I think we'll be having Chinese chicken curry, but that might change to chicken summat.
B. Toast & jam
L. Olive bread, crisps and salad
D. The last of the leftover mince, broccoli & mash.
Yesterday brekkie was scrambled eggs with cheese. Later I had fried then airfried YS meatballs in tomato soup.
Today, not sure, but probably involving eggs and meat!
Venison steak with cauliflower & broccoli cheese
Slow cooker brisket with onions, celery, carrots, swede then some mashed potatoes and kale.
Possibly Yorkshire puds will decide later.
I had eggy bread and mushrooms for breakfast.
B. Strawberries, granola & yogurt
L. Malted grain & rye flatbreads with cheese.
Grapes.
D. More leftover mince with pasta.
All FREE except the granola.