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I know that some of you mock me for talking to plants but, listen to this, it may make sense to you.
These posts I read about plants bolting, its perfectly natural. What you call "bolting" is a plants' method of self preservation. All a seed wants to do is to grow and reproduce - to create seeds that will also be able to grow and reproduce. Its the natural lifecycle of all living things. Give a living thing the right conditions - water, light, food, space, shelter and it will flourish - whether its a plant or an animal.
As gardeners growing annual crops for food you have a different agenda. You either want to stop the plant from seeding by nipping off the seedheads (think peas, beans, tomatoes here) - this make the plant try again to make seeds - or you want to stop it from seeding by harvesting it before its time (think biennial plants that set seed in their 2nd year).
If you don't give your plants the conditions they need (like not enough water, room to grow, protection from its enemies) the plant will struggle and realise that the only way it can reproduce itself is to "go for it" whether the time is right or not - or to die.
As a gardener, you may be miffed when your onions/lettuce etc bolt, but ask yourself Why? Only you will know exactly what you've done or not done to cause this - planted too early or too late maybe. Or too closely, too hot, too dry.
Next year, try it differently but not with the seeds from plants that have bolted - as they may have developed a weakness for "premature seeding" that you don't want in the next generation. Above all, don't worry about it, use it to your advantage. Set aside some of your best plants and let them produce seeds at the right time. Think of all the money you'll save.
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grin
sticks tongue out
sad 
angry 