2023 - Tonight's recipe
Small chilli Offline
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Nachos
Builder that would like to go play in the garden.
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Veggie Offline
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B. Porridge &rhubarb
L. Toasted cheese on garlic foccacia
D. Leftover Chick peas, tomato, potato carrots and sprouts.
Mince pie fudge
The Moneyless Chicken says:- 
Use it up, wear it out, make it do or do without.
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Bren Offline
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Yesterday jacket potatoes with beef casserole from the freezer.

Today cottage pie with french beans.
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Vinny Offline
Geordie living 'ower the watter'
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Ribeye and scrambled eggs with cottage cheese added.
"The problem with retirement is that you never get a day off"- Abe Lemons
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Small chilli Offline
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All day breakfast
Builder that would like to go play in the garden.
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Vinny Offline
Geordie living 'ower the watter'
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Back to smashburgers made with 20% fat mince & scrambled egg with cottage cheese. The addition of a few chilli flakes really perks up the egg/cottage cheese mix.
"The problem with retirement is that you never get a day off"- Abe Lemons
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Small chilli Offline
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Our version of Carbonara
Builder that would like to go play in the garden.
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Veggie Offline
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B, Porridge & rhubarb
L, Toasted ciabatta & avocado & lettuce
D. Beansprouts and other veg stirfry with leftover chickpeas in tomato sauce.

A FREE day.
The Moneyless Chicken says:- 
Use it up, wear it out, make it do or do without.
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Vinny Offline
Geordie living 'ower the watter'
#1,389
Two Scotch eggs whilst driving home from excercise routine then flash fried yellow sticker 'sizzle' steaks with butter for my OMAD lunch.
"The problem with retirement is that you never get a day off"- Abe Lemons
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Small chilli Offline
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#1,390
Venison cheese burger loaded with salad.
Builder that would like to go play in the garden.
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