Veggie
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Are you on Threemad now, Vinny? 
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Vinny
Geordie living 'ower the watter'
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Two YS scotch eggs whilst driving home from morning workout and shopping. YS beef black bean sauce ready meal over a well matured grilled ribeye (three days out of date) for lunch and two YS smoked haddock fishcakes for Ron! 
"The problem with retirement is that you never get a day off"- Abe Lemons
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Vinny
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Vinny
Geordie living 'ower the watter'
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(17-11-2023, 11:16 PM)Veggie Wrote: Are you on Threemad now, Vinny? I vary Veggie,sometimes OMAD,sometimes 2MAD,sometimes 3MAD and even 4MAD if the fancy takes me. My ideal scenario(and the eating program I most commonly adopt) is 2MAD wih no more than 6 hours between meals but lifes for living and I ain't anal about it,so I mix it up a bit now and again!
"The problem with retirement is that you never get a day off"- Abe Lemons
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Veggie
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I'm sticking with completely MAD.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Small chilli
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Our traditional Saturday night meal of chilli and rice
Builder that would like to go play in the garden.
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Vinny
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Joined:
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Threads:
138
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Vinny
Geordie living 'ower the watter'
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"The problem with retirement is that you never get a day off"- Abe Lemons
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Veggie
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Joined:
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Posts:
14,566
Threads:
606
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If I didn't say it, somebody else would. 
B. Granola and rhubarb
L. Sourdough toast & Marmite.
D,A third of a YS 14" Pizza, reduced to 70p in Morries. Should keep me fed for a couple of days!.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Joined:
May 2020
Posts:
4,936
Threads:
138
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Vinny
Geordie living 'ower the watter'
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Strange but tasty Sunday lunch today. I've always liked a Sunday roast so slow cooed a joint of brisket. As I don't eat veg or carbs I was at a loss as to what to have with it? 
Finished up with grilling cheese plus boiled eggs with sliced meat and gravy over it. Very tasty but I do msis my Yorkies! 
"The problem with retirement is that you never get a day off"- Abe Lemons
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Veggie
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B. Porridge
L. Leftover pizza (I still have half left!)
D. Leftover Quorn nuggets and baked beans.
There'll be something for afters later
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Small chilli
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Tried a new nacho’s recipe. Really really enjoyed it.
https://www.sainsburysmagazine.co.uk/rec...ate-nachos
Builder that would like to go play in the garden.
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