| #1,844 |
Tuna Tuesday today so for my OMAD I decided to blag it rather than research a Tuna recipe on google. 
I made a three egg omelette with a bit of flour added so it was semi-pancake-ish. I boiled some French beans and added half a chopped onion and half a chopped red pepper. To the other half of uncooked red onion and red pepper I added sweet corn and a chopped red Jalapeno seeds and all.
I thought jallies weren't supposed to be spicy? Well this one was!
Anyway, mixed the cooked mix with the uncooked mix and spread it out on the omelette/pancake. Then I mixed a tin of tuna in oil with a tin of tuna in brine and put that on top.Finished off by adding a chopped avocado, salt,pepper and Apple cider vinegar.
It looks a lot for one person but remember that was my only meal for today. It was quite spicy but I enjoyed it.
I made a three egg omelette with a bit of flour added so it was semi-pancake-ish. I boiled some French beans and added half a chopped onion and half a chopped red pepper. To the other half of uncooked red onion and red pepper I added sweet corn and a chopped red Jalapeno seeds and all.
I thought jallies weren't supposed to be spicy? Well this one was!
Anyway, mixed the cooked mix with the uncooked mix and spread it out on the omelette/pancake. Then I mixed a tin of tuna in oil with a tin of tuna in brine and put that on top.Finished off by adding a chopped avocado, salt,pepper and Apple cider vinegar.
It looks a lot for one person but remember that was my only meal for today. It was quite spicy but I enjoyed it.
"The problem with retirement is that you never get a day off"- Abe Lemons
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