| #1,382 | 
		Today's meal was cod fillet on a bed of oven roasted veg. I am a big fan of covering the top of the cod with ritz type crumbled biscuits mixed with melted butter. It gives a crunch to the meal and keeps the cod fillet nice and moist.  
	
	
	
 
	"I'd rather be the oldest in the gym rather than the youngest in the nursing home" 


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