2023 - What I did today

Jen, try Arla's Lacto free - it tastes just like milk even to drink it neat, I think!

Thanks for that, I'm not sold on soya or oatly.  I'm not sure whether just lactose free is dairy free. The whole hoo hah is because milk products will ferment in the tooth socket and risk infection. I'm steadily coming to the conclusion that black tea and coffee will be best.  Its only for a week so not the end of the world.

If coffee is an option, then I'm told brandy or whisky go well.