Cabbage / Greens advice
Eyren Offline
Hardy perennial
#9
(15-04-2021, 08:41 AM)Broadway Wrote: Thanks for your responses folksSmile

I will attempt Kale however I need to be a bit careful as it's high in vitamin K!

Unfortunately most brassicas contain significant amounts of vitamin K and will impact warfarin:

https://www.bmj.com/rapid-response/2011/...n-k-guilty

(The gist of the article seems to be that vitamin K in foods generally does not affect warfarin metabolism, but both K supplements and brassicas do.)

You might want to look into non-cruciferous leafy greens, eg. chopsuey greens (which are from the daisy family) or fat hen or Good King Henry (Chenopodium) which are often found as a weed.

https://www.chilternseeds.co.uk/item_133...s_shungiku

https://www.chilternseeds.co.uk/item_136...enry_seeds
How much veg and wildlife can I pack into a 6m x 8m garden in suburban Cambridge? Let’s find out!  Smile
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Messages In This Thread
Cabbage / Greens advice - by Broadway - 12-04-2021, 07:07 PM
RE: Cabbage / Greens advice - by Veggie - 12-04-2021, 09:22 PM
RE: Cabbage / Greens advice - by Mark_Riga - 12-04-2021, 09:37 PM
RE: Cabbage / Greens advice - by toomanytommytoes - 12-04-2021, 10:35 PM
RE: Cabbage / Greens advice - by Can the Man - 12-04-2021, 10:43 PM
RE: Cabbage / Greens advice - by Broadway - 15-04-2021, 08:41 AM
RE: Cabbage / Greens advice - by Eyren - 15-04-2021, 12:00 PM
RE: Cabbage / Greens advice - by PyreneesPlot - 15-04-2021, 09:14 AM
RE: Cabbage / Greens advice - by Eyren - 15-04-2021, 11:52 AM
RE: Cabbage / Greens advice - by Admin - 15-04-2021, 02:34 PM
RE: Cabbage / Greens advice - by Broadway - 16-04-2021, 09:05 AM



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