Dieting

Many years ago, when I was showing a bit more flesh in public (on holidays before you get the wrong idea) I had a favourite bikini - made of something like purple velvet!! Every holiday, it would be packed in my case and put away again when I came back. Suddenly (or so it seemed) it was too small. So I took photos of myself wearing it, complete with bulges, in the privacy of my bedroom and stuck them to the mirror so that I'd see how awful it looked every day. Whenever I felt like overindulging, I'd look at the photos.
My aim was to shame myself and to be able to wear my favourite bikini again.

I'd like to say it worked................but it would be a lie. Eventually, I threw away the bikini....................but I still have the photos - don't ask because I won't.