| #1,088 |
(25-11-2021, 06:26 PM)Vinny Wrote:Well, its something like this! I'm going to join Hoovaerobics, Aqua (cleaning the bathroom), Step (running up and down stairs), Line dancing (pegging out the washing).(25-11-2021, 10:35 AM)Veggie Wrote: Morning All on this bright and crispy morningI wait with baited breath!
Since Vinny is trying to shame me with all his activities I'm working on a cunning plan of my own to get fit! Its very good, doesn't involve money or going anywhere. Can't tell you what it is, yet, as I'm still refining it but don't hold your breath for too long, just breathe deeply and slowly.............in..................and out,...............in..................and out.
I started today doing squats (hauling myself up and down on the Aga), High knees (silly walks around the kitchen) and a few circuits around the garden as fast as I could waddle without tripping over a dog or a chicken).
Suggestions for more home exercises welcome.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
Use it up, wear it out, make it do or do without.
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