Small chilli
|
Joined:
May 2020
Posts:
10,031
Threads:
317
|
|
Last night was all day breakfast
Tonight will be something with pheasant.
Builder that would like to go play in the garden.
|
Bren
|
Joined:
May 2020
Posts:
4,717
Threads:
2
|
|
Pastie and salad for lunch then this evening panini mushroom pizza.
|
Vinny
|
Joined:
May 2020
Posts:
6,106
Threads:
149
|
|
|
|
Vinny
Geordie living 'ower the watter'
|
For brunch today I had 1/2lb of fatty bacon, a ribeye steak and three fried eggs.
I need to alter my protein to fat ratio to eat more fat as I have slipped into pre diabetes at 43mmo/mol. I dont eat carbs or sugar so I must be insulin ressistant and my liver/pancreas is conveting protein to sugars because I am not eating enough fat according to AL More butter required! 
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"
|
Veggie
|
Joined:
May 2020
Posts:
16,842
Threads:
666
|
|
B. Pear, granola & yogurt
L. Leftover Fishcake and chips
D. Mushroom & lentil curry (using the leftover chip shop curry sauce) and basmati rice.
All FREE exceept granola
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
|
Veggie
|
Joined:
May 2020
Posts:
16,842
Threads:
666
|
|
(18-11-2025, 12:52 PM)Vinny Wrote: For brunch today I had 1/2lb of fatty bacon, a ribeye steak and three fried eggs.
I need to alter my protein to fat ratio to eat more fat as I have slipped into pre diabetes at 43mmo/mol. I dont eat carbs or sugar so I must be insulin ressistant and my liver/pancreas is conveting protein to sugars because I am not eating enough fat according to AL More butter required! I hope you know what you're doing, Vinny, because I wouldn't trust my health to AI.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
|
Vinny
|
Joined:
May 2020
Posts:
6,106
Threads:
149
|
|
|
|
Vinny
Geordie living 'ower the watter'
|
Yesterday, 12:50 AM
(This post was last modified: Yesterday, 12:51 AM by Vinny.)
(18-11-2025, 10:02 PM)Veggie Wrote: (18-11-2025, 12:52 PM)Vinny Wrote: For brunch today I had 1/2lb of fatty bacon, a ribeye steak and three fried eggs.
I need to alter my protein to fat ratio to eat more fat as I have slipped into pre diabetes at 43mmo/mol. I dont eat carbs or sugar so I must be insulin ressistant and my liver/pancreas is conveting protein to sugars because I am not eating enough fat according to AL More butter required! I hope you know what you're doing, Vinny, because I wouldn't trust my health to AI. I just confimred my own beliefs by using AI and was happy it agreed with me! Got the ingredients for carnivore 'Crack' at Morries! 
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"
|
Bren
|
Joined:
May 2020
Posts:
4,717
Threads:
2
|
|
Veg burgers and salad this evening.
Will be making some veg soup at some point today.
|
Vinny
|
Joined:
May 2020
Posts:
6,106
Threads:
149
|
|
|
|
Vinny
Geordie living 'ower the watter'
|
I had a large full English for lunch at a charity cafe that is sponsored by all the local supermarkets plus many more local firms. I imagine this is the reason it is so cheap at £6.50 including a cuppa to go with it!
For tea I made my canivore crack with butter and bacon pieces.It's nice but a bit salty for my taste, so next time I will use unsalted butter and rely on the saltiness of the bacon?
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"
|
Small chilli
|
Joined:
May 2020
Posts:
10,031
Threads:
317
|
|
Chilli & tortilla chips
Builder that would like to go play in the garden.
|
Veggie
|
Joined:
May 2020
Posts:
16,842
Threads:
666
|
|
B. Porridge & honey
L. Wraps, tomato mayo, lettuce & tomatoes, A banana
D. Leftover lentil & mushroom curry with rice.
All FREE. 
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
|
|
![[-]](https://gardenandgossip.org/images/zen/collapse.png)
