Bren 
 
 
        
	
	
		
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		Pasta and meatballs in a tomato, mushroom and onion sauce.  
 
Will be having it with a slice of toast, does anyone else have bread with their dinners
	 
	
	
	
	
 	
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Veggie 
 
 
        
	
	
		
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		Don't usually have bread with my dinner, although I know someone who does   
B. YS Banana (4p), granola & yogurt 
L, Tuna mayo on bread with tomatoes. A pear, 
D. YS Smoked tofu (37p), kale "crispy seaweed" with sesame seeds and wholegrain rice.
 
All FREE except the YS Banana & tofu.
	  
	
	
The Moneyless Chicken says:-  
Use it up, wear it out, make it do or do without.
 
	
	
 	
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Small chilli 
 
 
        
	
	
		
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		Smoked salmon & mixed salad leaves in a wholemeal pita bread
	 
	
	
Builder that would like to go play in the garden.
 
	
	
 	
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Vinny 
 
 
        
	
	
		
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Vinny 
 
   
Geordie living 'ower the watter'
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		I had a pork belly joint for supper last night. Kato got mostly the crackling that was too hard for me to crunch.   
Today will be smashburgers and cheese made from part of a huge bag of frozen mince I need to seperate and defrost. Maybe bacon and eggs either before as lunch, or after as supper?
	  
	
	
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"  
 
	
	
 	
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Vinny 
 
 
        
	
	
		
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Vinny 
 
   
Geordie living 'ower the watter'
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		Finished uo with a bit of experimentation.    The mince was well frozen so put enough for four smashburgers in a bowl to defrost. I had two packs of bacon with use by date today so cooked those off.  
With the bacon I had black pudding and an expeimental scrambled eggs with curry powder, butter, and cottage cheese. Wasn't too bad and very filling, Kato of course got his share.   
	 
	
	
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"  
 
	
	
 	
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