Small chilli
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Chicken drumsticks with salad with potato salad
Builder that would like to go play in the garden.
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Vinny
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Vinny
Geordie living 'ower the watter'
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Today I need to get back onto OMAD so it will be Smash Burgers (Shared wth Kato of course!) and fried eggs.
"The problem with retirement is that you never get a day off"- Abe Lemons
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Veggie
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Joined:
May 2020
Posts:
14,694
Threads:
609
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B, Strawberries, yogurt & granola
L. Cheese & tomato on sourdough bread.
Kiwi fruit
D. Vegan "bacon" with fried mushrooms and an omelette.
All FREE
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Small chilli
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Joined:
May 2020
Posts:
8,627
Threads:
291
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Cheese burger with salad
Builder that would like to go play in the garden.
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Vinny
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Joined:
May 2020
Posts:
5,012
Threads:
140
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Vinny
Geordie living 'ower the watter'
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Yesterday I was at the allotment doinga load of weeding and adidng manure to plots. I came home with a courgette and a spring cabbage so had to incorporate both into a rather unusual lunch. (Even by my standards.)
For lunch I had boiled shredded cabbage with butter, fried courgette, two small steaks, scrambled eggs with chilli flakes and the piece-de-resistance, cottage cheese and pineapple. It will be interesting to see what my gut micro-biome thinks of that after eating mainly a carnivore diet! 
"The problem with retirement is that you never get a day off"- Abe Lemons
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Small chilli
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Joined:
May 2020
Posts:
8,627
Threads:
291
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Pasta with homemade tomato sauce and lots of courgette mushrooms, peppers mixed through it
Builder that would like to go play in the garden.
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Veggie
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Joined:
May 2020
Posts:
14,694
Threads:
609
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B. Strawberries, yogurt, granola & flax seeds
L. Cheese & tomato sandwiches
D. Courgette, thinly sliced, dusted with seasoned flour and shallow fried until crisp and sprinkled with cheese. I've waited all year for this. 
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Joined:
May 2020
Posts:
5,012
Threads:
140
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Vinny
Geordie living 'ower the watter'
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Well after yesterday's foray into the world of vegetables I have had an adverse reaction with pain in my guts so it's back to animal products only again today.
Scramled eggs with butter for brekkie, a scotch egg for lunch and ribeye with cottage cheese for tea.
"The problem with retirement is that you never get a day off"- Abe Lemons
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Small chilli
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Joined:
May 2020
Posts:
8,627
Threads:
291
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Beef curry & rice.
Builder that would like to go play in the garden.
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Veggie
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Joined:
May 2020
Posts:
14,694
Threads:
609
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B. Strawberries, yogurt, flax seeds & granola
L. Marmite on toast & a little apple pie
D. Stirfry of carrots, leek, mushrooms & fried rice with coconut cream & Nandos Piripiri & lemon sauce
All FREE.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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