Small chilli
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Chicken drumsticks with salad with potato salad
Builder that would like to go play in the garden.
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Vinny
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Vinny
Geordie living 'ower the watter'
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Today I need to get back onto OMAD so it will be Smash Burgers (Shared wth Kato of course!) and fried eggs.
"Eat your food as your medicines, otherwise you have to eat medicines as your food" Steve Jobs
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Veggie
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Joined:
May 2020
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15,978
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651
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B, Strawberries, yogurt & granola
L. Cheese & tomato on sourdough bread.
Kiwi fruit
D. Vegan "bacon" with fried mushrooms and an omelette.
All FREE
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Small chilli
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Joined:
May 2020
Posts:
9,517
Threads:
312
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Cheese burger with salad
Builder that would like to go play in the garden.
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Vinny
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Joined:
May 2020
Posts:
5,651
Threads:
146
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Vinny
Geordie living 'ower the watter'
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Yesterday I was at the allotment doinga load of weeding and adidng manure to plots. I came home with a courgette and a spring cabbage so had to incorporate both into a rather unusual lunch. (Even by my standards.)
For lunch I had boiled shredded cabbage with butter, fried courgette, two small steaks, scrambled eggs with chilli flakes and the piece-de-resistance, cottage cheese and pineapple. It will be interesting to see what my gut micro-biome thinks of that after eating mainly a carnivore diet! 
"Eat your food as your medicines, otherwise you have to eat medicines as your food" Steve Jobs
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Small chilli
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Joined:
May 2020
Posts:
9,517
Threads:
312
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Pasta with homemade tomato sauce and lots of courgette mushrooms, peppers mixed through it
Builder that would like to go play in the garden.
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Veggie
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Joined:
May 2020
Posts:
15,978
Threads:
651
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B. Strawberries, yogurt, granola & flax seeds
L. Cheese & tomato sandwiches
D. Courgette, thinly sliced, dusted with seasoned flour and shallow fried until crisp and sprinkled with cheese. I've waited all year for this. 
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Vinny
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Joined:
May 2020
Posts:
5,651
Threads:
146
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Vinny
Geordie living 'ower the watter'
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Well after yesterday's foray into the world of vegetables I have had an adverse reaction with pain in my guts so it's back to animal products only again today.
Scramled eggs with butter for brekkie, a scotch egg for lunch and ribeye with cottage cheese for tea.
"Eat your food as your medicines, otherwise you have to eat medicines as your food" Steve Jobs
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Small chilli
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Joined:
May 2020
Posts:
9,517
Threads:
312
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Beef curry & rice.
Builder that would like to go play in the garden.
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Veggie
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Joined:
May 2020
Posts:
15,978
Threads:
651
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B. Strawberries, yogurt, flax seeds & granola
L. Marmite on toast & a little apple pie
D. Stirfry of carrots, leek, mushrooms & fried rice with coconut cream & Nandos Piripiri & lemon sauce
All FREE.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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