Small chilli
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Gammon steak with egg, chips & peas.
Builder that would like to go play in the garden.
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Vinny
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Vinny
Geordie living 'ower the watter'
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(21-04-2026, 01:17 PM)Veggie Wrote: (21-04-2026, 11:46 AM)Vinny Wrote: Didn't have what I planned last night. I had tempura battered Atlantic Pollack instead. It was nice but had only 59% fish.
Toady I have had beef mince with eggs mixed in (power bowl) and will have a ribeye steak for ron. I am trying to cut down on the dairy for now so had no grated cheese on mince (which Kato wasn't happy about!)  No more cheese, Kefir or Greek yogurt once stocks run out. The cream I am not so sure about? If I can do without, I will? Are you cutting out butter too? Nope, butter has very little lactose and has butyric acid which is supposedly good for gut health?, it also has healthy fats. Cream is similar and I will also keep my ghee.
I have a high a protein diet which needs to have more fat added but not so much lactose.I've tried coffee without cream and can't abide it, but I do like my coffee!
I can add butter to leaner cuts of meat to boost the fat content. I had a big lump of butter on my ribeye this evening even though ribeye is one of the fattiest steaks to eat.
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Vinny
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Vinny
Geordie living 'ower the watter'
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Pork chops and black pudding at some time today. Maybe rump steak from the freezer for ron?
The short answer to Veggies question above is the basic tennet of carnivore is Beef,Butter,Bacon & Eggs (BBB&E)
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Small chilli
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Thai green fish curry tonight
Builder that would like to go play in the garden.
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Bren
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Roast potatoes, broccoli, carrots with a No Chick and veg pie I picked up at Iceland.
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Bren
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This evening Veg burgers with sweet potato fries and salad.
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Vinny
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Vinny
Geordie living 'ower the watter'
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A large cheese omellette with ham & mushrooms in it for lunch. Beef stew for supper once I can be bothered to fire up the slow cooker and chop and add the ingredients!
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Small chilli
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Joined:
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Pesto, cheese & tomato on toast. Followed by some slices of melon.
Builder that would like to go play in the garden.
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Veggie
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B. Homemade strawberry jam on homemade bread,
L. Lettuce and rocket salad with cheese and sunflower seeds and almost the last of last year's baby tomatoes - slowly ripening or rotting. They can't decided which to do.
D. Another Aldi cheap vegan meal - Chinese inspired vegetable popcorn bites. with pilau rice and mango chutney.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
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Bren
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Loaf tin veg lasagne with salad.
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