2025 - Today's Recipe

Daughter arrived with a donar kebab,which pleased Kato as much as it did me!

Venison chilli & rice tonight.

Sirloin steak with fried eggs for lunch. While it was cookng I knocked up some carnivore crack using unsalted butter this time as last lot was too salty.

i might have a Paella later?

Vinny I had to look-up carnivore crack not heard of it before.   I don’t fancy bacon  since I had  Covid so it’s not for me.

Carnivore is reliant on fat intake as opposed to carbs for energy. A lot of my carnivore meals don't have enough fat and are protein intensive.I can snack on carnivore crack and increase my fat intake to baance it with the amount of protein I eat.I do eat fatty cuts of meat, but still don't get enough fat to fuel my body.

Must admt,I ddn't understand how Covid woud put you off bacon?

Vinny I think it changed my taste buds I went of bacon, coffee and beer.

Sirloin steak with fried eggs for lunch. While it was cookng I knocked up some carnivore crack using unsalted butter this time as last lot was too salty.

i might have a Paella later?

Vinny I had to look-up carnivore crack not heard of it before.   I don’t fancy bacon  since I had  Covid so it’s not for me.

Carnivore is reliant on fat intake as opposed to carbs for energy. A lot of my carnivore meals don't have enough fat and are protein intensive.I can snack on carnivore crack and increase my fat intake to baance it with the amount of protein I eat.I do eat fatty cuts of meat, but still don't get enough fat to fuel my body.

Must admt,I ddn't understand how Covid woud put you off bacon?

Vinny I think it changed my taste buds I went of bacon, coffee and beer.

Covid has a lot to answer for!

Sirloin steak, cooking bacon & fried eggs for lunch. Maybe a Paella for ron?

B. Tinned peaches, granola & yogurt
L. Olive pate and tomatoes on toast. Tangerine.
D. Stilton and crumb topped cod (Lidl) with mixed veg rice.

All FREE except Granola.