Five or Ten a Day - do you?

A few years ago a doctor asked my husband, in his mid eighties at the time what his diet was like. He told her it was excellent and he had at least 7 of his 5 a day every day and more fish and seafood than meat. He then added that he then usually had goodies or a treat (such as homemade cake) as well.
She told him to carry on as it was obviously doing him good.
At this time of the year courgettes and tomatoes go into everything, sweetcorn is the perfect starter and grapes the ideal snack. Strawberries and raspberries zapped with milk are my ideal breakfast milkshake.