#1 |
I reckon we have a pretty good diet - loads of fresh fruit and veg, lots of pulses and not much meat. Biscuits, cakes and puddings are a weekend only thing, as is alcohol and even then not a lot. Today I think we achieved ten portions of fruit and veg but it is usually closer to seven.
How do you guys do and what is your veg/fruit split? (Although technically I think almost all our veg was fruit today!)
Today we had apples, bananas, half a peach and a pear, cucumber, tomatoes, tomatillo, pumpkin, aubergines, lentils plus some onion, garlic, chillies & ginger which might have made one more portion.
How do you guys do and what is your veg/fruit split? (Although technically I think almost all our veg was fruit today!)
Today we had apples, bananas, half a peach and a pear, cucumber, tomatoes, tomatillo, pumpkin, aubergines, lentils plus some onion, garlic, chillies & ginger which might have made one more portion.
Has Anyone Seen the Plot?
Hautes-Pyrénées (65), France
Hautes-Pyrénées (65), France