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(10-03-2026, 10:20 AM)JJB Wrote:Mainly for autophagy but just put 'Fasting benefits' into a search and you will be amazed at what good it can do!(09-03-2026, 09:17 PM)Vinny Wrote: 24 hours into a 40 hour food fast so the only thing that could be classed as food I suppose was a bulletproof coffee this morning and a horlicks this evening.
I think we're almost used to your dietary peculiarities by now Vinny, but I've gotta ask. Why and to what end?
Waiting until 12.00 noon to break my fast of 40 hours. Got a nice sirloin steak & eggs to look forward to.
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