| #145 |
B. Porridge oats, quinoa, flax & chia seeds, raisins, yogurt & honey
L. Cheese & coleslaw sandwiches. & a banana
D. YS poached salmon with mushrooms & sweetcorn fried rice.
L. Cheese & coleslaw sandwiches. & a banana
D. YS poached salmon with mushrooms & sweetcorn fried rice.
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
Use it up, wear it out, make it do or do without.
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