Vinny
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Joined:
May 2020
Posts:
6,418
Threads:
152
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Vinny
Geordie living 'ower the watter'
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(18-01-2026, 11:46 AM)Bren Wrote: I've read a few articles this morning some saying tea isn't the same as drinking water, others say like the NHS that its 6 to 8 glasses of fluid a day.
copied from NHS - Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count as part of your daily intake.
I just think you drink what seems right for you. Here we go, I would change that to full fat milk if anything? We are the only animal that doesn't drink only water? If I wanted/had to I could survive on meat, fat, salt and water! I don't, but I am trying to up my water intake!
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