| #28 |
I've read a few articles this morning some saying tea isn't the same as drinking water, others say like the NHS that its 6 to 8 glasses of fluid a day.
copied from NHS - Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count as part of your daily intake.
I just think you drink what seems right for you.
copied from NHS - Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count as part of your daily intake.
I just think you drink what seems right for you.

![[-]](https://gardenandgossip.org/images/zen/collapse.png)