| #16 |
I will be trying to drink more this year as when you get older it affects you thirst and you tend to drink less, or so I have been led to believe? I know I have been to Doc's before for a blood test and they couldn't draw blood because my blood was too thick because I hadn't drank enough that day!
I reckon I drink maybe 1.5 litres of liquid a day so will try and up it to 2 litres if possible? My favourite drink is the juice of a lemon squeezed into a pint glass and topped up with cheap lemonade. I usually have a couple of these a day with one cup of tea and maybe 3 cups of coffee?
I reckon I drink maybe 1.5 litres of liquid a day so will try and up it to 2 litres if possible? My favourite drink is the juice of a lemon squeezed into a pint glass and topped up with cheap lemonade. I usually have a couple of these a day with one cup of tea and maybe 3 cups of coffee?
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