100 pushups a day in January!

I've no idea who Rocky is but I'm sure you'll teel me.

Howay Veggie, you must have seen Sylvester Stalone in the Rocky boxing films doing one arm press ups (not easy at all) drinking raw eggs when he was training and chasing a chicken to improve his mobility? If not you must have led a sheltered life?

Anyway, that's my hundred completed for today and as it's the 10th January that will make it 1000 press ups up til now!

The last two twenties I set the press up board handles in different positions, 20 for the chest excercise and 20 for the biceps excercise. By alternating between chest, biceps,back and shoulders positions throughout the day it should make it a little less boring and work all the upper body muscles!

Maybe at the end I will be able to do better one arm press ups but can only manage two or three at the moment. I CAN do 'clap hands' push ups though which takes a lot out of you.