| #1,558 |
(28-12-2025, 10:17 AM)Bren Wrote: Mackerel with roasted veg sprouts and carrots.You seem to eat a lot of mackeral Bren and I am wondering do you fillet it and how do you cook it? I buy mackeral to fillet, cut into chunks and add salt to use as fishing bait. It keeps for ages once salted and stays on the hook better than fresh.
I have had grilled mackeral fillets that I have caught myself which were very tasty so maybe I should start eating it again for it's omega 3 content?
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"
![[-]](https://gardenandgossip.org/images/zen/collapse.png)