| #1,124 |
Three large spoonfuls of Greek hi-fat yoghurt for brekkie.
Fo lunch I had a BBB & E power bowl, 1lb of minced beef, 1/2lb bacon,1/4lb butter & 4 egg fried together. I shared some with Kato and have some left to eat cold for ron.
Fo lunch I had a BBB & E power bowl, 1lb of minced beef, 1/2lb bacon,1/4lb butter & 4 egg fried together. I shared some with Kato and have some left to eat cold for ron.
"I'd rather be the oldest in the gym rather than the youngest in the nursing home"
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