| #760 |
I had a ouple of mouthfulls of kefir before my morning cup of tea. Then greek yogurt with blueberries & rasps for brekkie.
For brunch, two YS scotch eggs plus YS chilli & garlic olives and bulletproof coffee with sparkling water to clear my palate!
I have the YS duck for ron which is in the oven now with Kato's six chicken thighs for half an hour, then turn his thighs to brown skin for another 20 minutes.
I will take cooked thighs out and knock oven off.
Later I will finish cooking duck for another 40 minutes if all goes to plan?
I also have some slow cooked YS stewing steak which I did in the slow cooker overnoight which will fit into my eating routine sometime today?
For brunch, two YS scotch eggs plus YS chilli & garlic olives and bulletproof coffee with sparkling water to clear my palate!
I have the YS duck for ron which is in the oven now with Kato's six chicken thighs for half an hour, then turn his thighs to brown skin for another 20 minutes.
I will take cooked thighs out and knock oven off.
Later I will finish cooking duck for another 40 minutes if all goes to plan?
I also have some slow cooked YS stewing steak which I did in the slow cooker overnoight which will fit into my eating routine sometime today?
"The problem with retirement is that you never get a day off"- Abe Lemons
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