| #166 |
(01-03-2025, 05:53 PM)Vinny Wrote: Not gardening, but today,after some time at these excercises, I have progressed through 10k kettlebells, to 12k, 14k,16k and now swing clean and press 20Kg on each arm. I alsi press 16k left & 20k right together numerous times.(Left arm is not as strong as my right!)Nope, doesn't make much sense to me - 195kilos is more than 30stone - Is that how heavy you are, Vinny?
Last week I managed to deadlift my bodyweight of 195 Kilogram afeter working my way up to it and would like to lift 200 kilo soon?
I know this sounds like I am bragging,and probably doesn't make sense to you all, but I had to tell someone!
The Moneyless Chicken says:-
Use it up, wear it out, make it do or do without.
Use it up, wear it out, make it do or do without.
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