| #305 |
For lunch I had sausages & cottage cheese
Tea time I had what's known in the carnivore community as a 'Power Bowl' even though it's really Ketovore because of the veggie content?
Finely chopped onion and mushroom 'sweated' in butter in frying pan. 20% fat beef mince added, browned, then some eggs added and mixed well. Just before serving added black & green olives then grated chedder cheese added on top of serving bowl to melt in.
Tasty and nutricious.
Tea time I had what's known in the carnivore community as a 'Power Bowl' even though it's really Ketovore because of the veggie content?
Finely chopped onion and mushroom 'sweated' in butter in frying pan. 20% fat beef mince added, browned, then some eggs added and mixed well. Just before serving added black & green olives then grated chedder cheese added on top of serving bowl to melt in.
Tasty and nutricious.
"I'd rather be the oldest in the gym rather than the youngest in the nursing home" Vinny
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