| #305 |
For lunch I had sausages & cottage cheese
Tea time I had what's known in the carnivore community as a 'Power Bowl' even though it's really Ketovore because of the veggie content?
Finely chopped onion and mushroom 'sweated' in butter in frying pan. 20% fat beef mince added, browned, then some eggs added and mixed well. Just before serving added black & green olives then grated chedder cheese added on top of serving bowl to melt in.
Tasty and nutricious.
Tea time I had what's known in the carnivore community as a 'Power Bowl' even though it's really Ketovore because of the veggie content?
Finely chopped onion and mushroom 'sweated' in butter in frying pan. 20% fat beef mince added, browned, then some eggs added and mixed well. Just before serving added black & green olives then grated chedder cheese added on top of serving bowl to melt in.
Tasty and nutricious.
"The problem with retirement is that you never get a day off"- Abe Lemons
![[-]](https://gardenandgossip.org/images/zen/collapse.png)