2024 - What I did today

Vinny would chair aerobics work for you until you can get back to your usual workouts.

I usually do chair aerobics anyway on a Thursday morning (as it's close to me in the village hall, so why not?) and a Savage workout on Thursday evening. I call it 'Grab a Granny' time as it's mainly ladies of a certain age!

I won't be doing anything this week though as last night the dresing came off in bed so  I have just coated stitches with vaseline. It's still a bit hurty and I don't want to chance bursting the stitches open. I am even struggling to put my socks and shoes on at present so don't want to chance it.