| #707 |
I've got a few arm muscle pains after this mornings workout. It was thought the excercises were getting to easy for me so 2KG weights were added to each wrist for an hours boot camp! 
Luckily I was allowed to take them off for the Half hour boxing that followed! 
I did intend going to view and walk with Kato around a wood I am intrested in today but the weather is awful for trudging around a forest. Tomorrows forecast is better so will leave it until then.................that's if the weathermen/women get it right this time?
Luckily I was allowed to take them off for the Half hour boxing that followed! I did intend going to view and walk with Kato around a wood I am intrested in today but the weather is awful for trudging around a forest. Tomorrows forecast is better so will leave it until then.................that's if the weathermen/women get it right this time?
"The problem with retirement is that you never get a day off"- Abe Lemons
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