My latest Food Challenge!

This week's Challenge is :-

To add one tablespoon of ground flaxseed and at least a quarter teaspoon of turmeric to your daily diet, along with all of the other herbs and salt-free spices you can think of.

The Flaxseed I can probably do but not sure about the Turmeric!

I take turmeric twice a day in tablet form for medical reasons but don't like the taste of it in my food!