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(06-04-2024, 01:21 PM)toomanytommytoes Wrote: I eat about 80g of berries with yoghurt every day. Lots of health benefits, gives me about 60% of my daily Vitamin C, 3 grams of fibre and a load of polyphenols. Preferably home grown, but out of season it's a cheap frozen mix mashed up with a bit of honey.Honey = Bees vomit!
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