Working with Bob

RE: Knee pain.

This guy rehabilitates a lot of professional athletes with knee injuries. He has a really good article about how to reduce knee pain that could be helpful for Bob - https://robertsontrainingsystems.com/blo...oof-knees/

Thank you. I’ll make him sign in, so he can have a read of that.

Mrs Can used suffer terribly with knee pain on both knees, she had steroid injections, cartilage scraping etc. nothing worked. Then she started taking turmeric and black pepper capsules, 3 a day 2 in the morning and 1 at night. No pain at all now. Might be worth a try.

Similar to myself. Been taking Turmeric & pepper tablets for overr five years now and it's helped a lot with my  austio arthritis and probably other things as well!