| #1,313 |
Today I nearly phoned in sick for Boot Camp but decided to do it followed by a Barre session. I was glad I didn't let aches and pains stop me from doing it, and felt invigorted afterwards 
Did a ittle bit of shopping then decided to try a workout with my nwely aquired 12Kg kettle bell which has been sitting as an ornament since the day I struggled home with it. 
I did a 10 minute youtube workout with it and was surprised I was less out of breath than the guy who was teaching it! 
Nice bit of dinner afterwards and I am now settling down to watch the match later.
C'mon the Toon!
Did a ittle bit of shopping then decided to try a workout with my nwely aquired 12Kg kettle bell which has been sitting as an ornament since the day I struggled home with it. I did a 10 minute youtube workout with it and was surprised I was less out of breath than the guy who was teaching it! Nice bit of dinner afterwards and I am now settling down to watch the match later.
C'mon the Toon!
"The problem with retirement is that you never get a day off"- Abe Lemons
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