#53 |
One sniff of carbs and I put weight on!
I did manage to lose 3 stone on a carb free diet, but have since put about half of that back on (partly due to bread eating) I like to try and minimise my weight as it takes the pressure off my knee joints osteo arthritis. The lighter I get the less pain I have.
Having said all that, I still intend to bake bread regularily and try out some new recipes...........now where did I put those tins of sardines?
I did manage to lose 3 stone on a carb free diet, but have since put about half of that back on (partly due to bread eating) I like to try and minimise my weight as it takes the pressure off my knee joints osteo arthritis. The lighter I get the less pain I have.
Having said all that, I still intend to bake bread regularily and try out some new recipes...........now where did I put those tins of sardines?
"The problem with retirement is that you never get a day off"- Abe Lemons