#62 |
(20-07-2022, 04:26 PM)Veggie Wrote: Progress report - I've almost given up coffee now and switched to Free Herb teas.That's me out then!
Also, I've cut back on butter, going back to a habit I had many years ago when trying to lose weight. The Golden rule is, I can only have butter on bread if there's nothing else on the bread. For example, Butter on toast is OK, but Butter and Jam is not - its Jam only.
Today, I spread homemade chutney on the bread and put cheese on that. Normally, it would be buttered bread with cheese and chutney.
For the record, the homemade deodorant is coping well with the heat wave - very runny to apply though! Apparently, coconut oil melts at 25C so it should solidify again when the temperature drops.



"The problem with retirement is that you never get a day off"- Abe Lemons