| #42 |
Kato and I have just came back from a walk around Smiddy Shaw Reservoir. 
Naturally its full to the brim with water so it was a reasonably long walk. Gunna try a half hour Tabata session from youtube and see if the leg holds up soon. 
If so, it will mean I can get back to my Box/Core and Rockfit workouts planned for Wednesday. I am having withdrawal symptoms as workouts ceased before Christmas and then I did my leg in so haven't been able to go for nearly a month. 
My Daughter has challenged me to a game of Scrabble later at her place, so that's the rest of the day accounted for!
Naturally its full to the brim with water so it was a reasonably long walk. Gunna try a half hour Tabata session from youtube and see if the leg holds up soon. If so, it will mean I can get back to my Box/Core and Rockfit workouts planned for Wednesday. I am having withdrawal symptoms as workouts ceased before Christmas and then I did my leg in so haven't been able to go for nearly a month. My Daughter has challenged me to a game of Scrabble later at her place, so that's the rest of the day accounted for!
"The problem with retirement is that you never get a day off"- Abe Lemons
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