Fasting

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Fasting

Moth

Chissit No-digger

#14

15-12-2021, 08:14 AM

If it's weight you want to lose, Vinny, I don't believe that fasting is the way to go, because when you stop, the weight will return. To steadily and consistently lose weight in a healthy way over a period of time you need to be in a slight caloric deficit every day.

Nature does not hurry, yet everything is accomplished – Lao Tzu

The following 3 users Like Moth's post:
• JJB, Veggie, Vinny

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Messages In This Thread

Fasting - by Vinny - 14-12-2021, 05:51 PM

RE: Fasting - by Veggie - 14-12-2021, 06:03 PM

RE: Fasting - by Vinny - 14-12-2021, 09:39 PM

RE: Fasting - by JJB - 15-12-2021, 12:04 AM

RE: Fasting - by Bren - 14-12-2021, 08:47 PM

RE: Fasting - by Vinny - 14-12-2021, 09:24 PM

RE: Fasting - by Bren - 14-12-2021, 09:27 PM

RE: Fasting - by Vinny - 14-12-2021, 09:37 PM

RE: Fasting - by Bren - 15-12-2021, 11:40 AM

RE: Fasting - by toomanytommytoes - 14-12-2021, 09:54 PM

RE: Fasting - by Vinny - 14-12-2021, 10:56 PM

RE: Fasting - by Vinny - 14-12-2021, 11:29 PM

RE: Fasting - by Scarlet - 15-12-2021, 12:01 AM

RE: Fasting - by Vinny - 15-12-2021, 10:33 AM

RE: Fasting - by toomanytommytoes - 15-12-2021, 11:55 AM

RE: Fasting - by Proserpina - 15-12-2021, 11:00 PM

RE: Fasting - by Vinny - 15-12-2021, 11:50 PM

RE: Fasting - by Scarlet - 15-12-2021, 12:27 AM

RE: Fasting - by Moth - 15-12-2021, 08:14 AM

RE: Fasting - by Vinny - 15-12-2021, 10:28 AM

RE: Fasting - by Veggie - 15-12-2021, 11:47 AM

RE: Fasting - by Veggie - 15-12-2021, 12:22 PM

RE: Fasting - by Vinny - 15-12-2021, 04:09 PM

RE: Fasting - by Broadway - 15-12-2021, 04:14 PM

RE: Fasting - by Vinny - 15-12-2021, 04:35 PM

RE: Fasting - by Vinny - 15-12-2021, 04:25 PM

RE: Fasting - by Veggie - 15-12-2021, 10:17 PM

RE: Fasting - by Vinny - 15-12-2021, 10:40 PM

RE: Fasting - by Veggie - 15-12-2021, 10:56 PM

RE: Fasting - by Veggie - 15-12-2021, 11:17 PM

RE: Fasting - by Veggie - 16-12-2021, 12:19 AM

RE: Fasting - by Proserpina - 16-12-2021, 12:21 AM

RE: Fasting - by Proserpina - 16-12-2021, 12:20 AM

RE: Fasting - by Vinny - 16-12-2021, 10:23 AM

RE: Fasting - by JJB - 16-12-2021, 11:24 AM

RE: Fasting - by Admin - 16-12-2021, 07:57 PM

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