| #4 |
(14-12-2021, 08:47 PM)Bren Wrote: I know fasting wouldn't work for me I tend to eat or drink every couple of hours.Yes of course it counts. You are doing a 10 hot fast. All I am doing is upping that time.
Breakfast 7-8
Morning coffee 10
Lunch 12-ish
Afternoon tea and cake 3-ish
Dish of Fruit around 5- ish
Dinner 7 -ish
Warm drink 9 ish. Sometimes I'll have crackers later.
I suppose I fast till morning but I don't think that counts.
"The problem with retirement is that you never get a day off"- Abe Lemons
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