#3 |
I know fasting wouldn't work for me I tend to eat or drink every couple of hours.
Breakfast 7-8
Morning coffee 10
Lunch 12-ish
Afternoon tea and cake 3-ish
Dish of Fruit around 5- ish
Dinner 7 -ish
Warm drink 9 ish. Sometimes I'll have crackers later.
I suppose I fast till morning but I don't think that counts.
Breakfast 7-8
Morning coffee 10
Lunch 12-ish
Afternoon tea and cake 3-ish
Dish of Fruit around 5- ish
Dinner 7 -ish
Warm drink 9 ish. Sometimes I'll have crackers later.
I suppose I fast till morning but I don't think that counts.