#1,068 |
Evening all
Just got back from Rockfit then stupidly decided to join a box/core session not realising what it entailed. It made Rockfit seem like a stroll in the park.
I now have a deep respect for what punishment boxers put themselves through after doing hooks,jabs,uppercuts,body punches, roundhouses,shoeshining, speedball and star jumps for 3/4 of an hour after a 1 Hour Rockfit session.
These women are maniacs, one was telling me " C'mon pussy, hit the sucker" when I was hitting the pads with everything I had!
Just got back from Rockfit then stupidly decided to join a box/core session not realising what it entailed. It made Rockfit seem like a stroll in the park.
I now have a deep respect for what punishment boxers put themselves through after doing hooks,jabs,uppercuts,body punches, roundhouses,shoeshining, speedball and star jumps for 3/4 of an hour after a 1 Hour Rockfit session.
These women are maniacs, one was telling me " C'mon pussy, hit the sucker" when I was hitting the pads with everything I had!
"The problem with retirement is that you never get a day off"- Abe Lemons