| #946 |
Morning all
A bit parky out again but can't really complain for the time of year. I just wonder how long I can persevere with wearing shorts?
Changed my eating habits slightly as I seem to have hit a plateau in weight. Instead of one meal a day I am now only fasting for 18 hours each day. This gives me a six hour eating window usually from 12 noon to 6pm. I think my body has got used to previous regime and had dropped back into storage mode. I'll try this for a couple of weeks and see if it kick starts weight loss again?
I am still reeling from yesterdays spend on specs so am a bit reticent to contact my wood supplier for a delivery of woodchip at allotment.
Just been reading The Big Issue and realise how lucky I am to own my own home. Interesting article on fast forwarding to 2050 if we do get a good outcome from COP26 and an alternative scenario if we don't!
TTFN
A bit parky out again but can't really complain for the time of year. I just wonder how long I can persevere with wearing shorts?
Changed my eating habits slightly as I seem to have hit a plateau in weight. Instead of one meal a day I am now only fasting for 18 hours each day. This gives me a six hour eating window usually from 12 noon to 6pm. I think my body has got used to previous regime and had dropped back into storage mode. I'll try this for a couple of weeks and see if it kick starts weight loss again?
I am still reeling from yesterdays spend on specs so am a bit reticent to contact my wood supplier for a delivery of woodchip at allotment.
Just been reading The Big Issue and realise how lucky I am to own my own home. Interesting article on fast forwarding to 2050 if we do get a good outcome from COP26 and an alternative scenario if we don't!
TTFN
"The problem with retirement is that you never get a day off"- Abe Lemons
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