Turmeric

I also take Turmeric and black pepper + Spirulina and Chlorella + Glucosamine + Omega 3 capsules on my wife's instruction as she believes she gets a lot of relief for her knees. I still get aches and pains particularly in my knees and shoulders but it's mainly that I overdo things most days, I also have some arthritis in my fingers. When i do crosswords I sometimes have to drop the pencil as my thumbs seize up. I wonder what I would be like if I took no supplements.