#139 |
I'm now down to thirteen and a half stone from my start weight of sixteen and a half stone. My target weight originally was fourteen stone which I plateaued at for two weeks. My final push this week has dropped me to thirteen and a half stone but I don't know whether to call a halt at that or not? I am 5' 10" tall and everyone comments on how slim I look. I am worried that folk will think I am ill (which I am not) just the opposite. It has given me a new lease of life but I don't want to become obesophobic.(eek)
I am happy with my present regime and enjoy my food when i have it but not sure how to progress.
According to calculations I have come out of the Obese category and entered the overweight category. I need to get to 12 stone 6 pounds to be in the Normal category.
The last time I was 12 stone 6 pounds was when I was at school!
I am happy with my present regime and enjoy my food when i have it but not sure how to progress.
According to calculations I have come out of the Obese category and entered the overweight category. I need to get to 12 stone 6 pounds to be in the Normal category.
The last time I was 12 stone 6 pounds was when I was at school!
"The problem with retirement is that you never get a day off"- Abe Lemons